Exercise

“Exercise is physical activity performed for the effect it produces today – right now. Each workout is performed for the purpose of producing a stress that satisfies the exerciser: burning some calories, getting hot, sweaty, and out of breath…” Mark Rippetoe – Practical Programming for Strength Training, 3rd Edition

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Latrobe Parks and Recreation Facilities

– Walking, swimming, tennis, and other activities in Latrobe

The Climbing Wall

– An indoor rock climbing facility near Pittsburgh

Seven Springs

– Pennsylvania’s best ski and snowboard resort

Laurel Mountain State Park

– Miles and miles of hiking and mountain biking roughly 30 minutes from campus

Latrobe Skating Center

– A roller rink in Latrobe with public skating on weekends

J&G Yoga and Wellness

-Yoga and fitness classes

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